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How to consistently have good days, or Reduce the frequency and impact of bad...

The following is an exercise I composed to be run at the Lesswrong Sydney dojos.  It took an hour and a half but could probably be done faster with some adaptations that I have included in these...

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Instrumental Experiment: The Double Down

Epistemic status: Shower thoughts, but also – Actually trying things. There are times in life where you will have made a breakthrough.  You will have had a success and you will think, “great, time for...

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Instrumental experiment: Quit while you are ahead

Epistemic status: Shower thoughts, but also – Actually trying things. There are times in life where you will have climbed a mountain.  You have been facing a storm and it’s finally clearing.  The world...

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Instrumental experiment: Cut your losses

Epistemic status: Shower thoughts, but also – Actually trying things. There are times in life where you will have seen the warning signs.  You have watched others fall on your journey.  If anything was...

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Books I read 2017 – Part 1. Relationships, Learning

This year I read 79 or so books.  Also there are 24 more books that I put down without finishing.  That’s a lot to summarise.  I have already spent more than 15 hours and restarted the process of...

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The answer sheet

I always wished I had an answer sheet.  A cheat sheet to a lot of my problems.  Well now I do.  But it’s all in my head.  I solved a lot of my problems by reading books and building models to...

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Object level weight loss tips

Finding specific instructions on weight loss is difficult.  They are all buried in the internet. Covered in clickbait and a waste of time to find. And plenty of them don’t work. So here’s my list. As...

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How I accidentally discovered the pill to enlightenment but I wouldn’t...

Eastern enlightenment is not what you think.  I mean, maybe it is.  But it’s probably not.  There’s a reason it’s so elusive, and there’s a reason that it hasn’t joined western science and the western...

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Personal cheat sheet on what vitamins do to me

I have been supplementing vitamins for a year and a half at the date of this post.  To Identify my stack and have it published will make it easier to refer back to it.  This is not completed, every day...

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Books I read 2017 – Part 2. Psychology, Management

This is part 2 of my book summaries, the introduction paragraph is repeated.  If you are interested in relationships and learning here is part 1. This year I read 79 or so books.  Also there are 24...

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